A Matter of Balance Program
The very successful A Matter of Balance program, coordinated and taught by Greene County Medical Center’s public health RNs, Laine Custer and Jill Juergensen, has a new class starting Monday, November 21.
The class meets for two hours every Monday and Thursday through December 19 (with no class on Thanksgiving day, November 24). Classes will be held at the Greene County Community Center in Jefferson from 9-11 a.m. The class fee is $25.
A Matter of Balance emphasizes practical strategies to manage falls; making changes to reduce the risk of falls at home; exercises to increase strength and balance; and goal setting for increased activity. This program session will mark the 10th offering and over 75 Greene County area residents have taken advantage of this program.
For more information on A Matter of Balance, please contact instructor Laine Custer at 515-386-3228.