Where do you fall on the pyramid of healthy behavior?
by Greene County Medical Center - July 1, 2016
Where do you fall in the pyramid of healthy behavior? As we all spend summer time outside enjoying the good life – let’s ponder how good life really is when it comes to our health.
There are many risk factors that increase the likelihood of developing a disease or illness. So ask yourself, “What are risks that could cause a dangerous health outcome for me?”
A pyramid can bring risk factors into perspective:
Now, what can you do to eliminate the high risk factors and increase the low? Start by making an appointment with a UnityPoint Clinic provider and see where you are on the pyramid of health – then check out all the services at the medical center to help identify where you need to go next.
Take the first step – and the rest will be easier.